What to Watch on Rest Days: The Best Climbing Documentaries
On your days off from climbing, you may want to just lay back and relax with a good movie onRead more.
Hold On Longer: How to Improve Grip Strength for Better Climbs
Never skip finger day! You don’t hear anyone saying that, but if you’re a climber, it’s true. Your fingers andRead more.
4 Finger Stretches for Climbers
When you’re in the middle of an intense climb, every detail matters. That includes your finger dexterity. Every climber hasRead more.
Rock Climbing Muscles: 5 Major Muscles The Wall Works
If you’re a rock climber, you’re doing yourself a lot of good! Rock climbing is one of the most physically-intensiveRead more.
The Best Rock Climbing Places Around the Globe You’ll Want to Conquer
Are you ready to take your love of rock climbing to the next level? Once you’ve mastered those beginner skillsRead more.
Top Rock Climbing Instagram Influencers to Follow for Inspiration
Rock climbing is not for everyone, it is a full-body sport that conquers the most common fears, as you boulderRead more.
Mind Over Matter: How to Overcome Fear of Climbing
Fear is a basic human instinct with both biochemical and emotional components. Some fear is rational, like when you’re confrontedRead more.
How to Lengthen Your Rock Climbing Reach
Your height can play a significant role in your reaching ability when rock climbing. If you’re shorter than the averageRead more.
5 Key Differences Between Indoor and Outdoor Rock Climbing
The sport of rock climbing is taking over with 43 new commercial gyms opened in 2017. This sport was once onlyRead more.
How to Get Started Rock Climbing: A Complete Beginner’s Guide
Over 4.6 million people are active rock climbers. And for good reason too. This exciting, challenging sport has loads ofRead more.